Coach Rebecca

Rebecca began her fitness journey in 2009.  Taking up running she soon became a marathoner and triathlete.  She continued running and added bootcamp and spinning to her fitness regime, became a certified Spin Instructor in 2010. Reading about Crossfit in Runners World magazine she took her first Crossfit class in January 2012 and has never looked back!  After years of Crossfit, Rebecca decided she really wanted to focus on strength and this led to her greatest passion yet in her fitness journey Strongman. She soon became a competitive masters athlete in the Strongman Community winning both National and World level titles.  Rebecca has a Bachelor’s Degree from Kean University (2001) in Biology. She works in the pharmaceutical industry for the past 20 years. Most importantly she is a wife and mom of 4!

  • Competitive Accomplishments

    • Philadelphia Marathon 2012

    • Jersey Girl Triathlon 2011 & 2013

    • Crossfit - Granite Games 2017 – Female Masters Team

    • Crossfit – Asbury Park Summer Games 2018 – 2nd place Female Masters Team

    • Strongman – 2019 2nd place USS Nationals Lightweight Womens Masters

    • Strongman – 2019 2nd USS Pro-Women's Worlds

PERSONAL & GROUP TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS