Coach Kristen

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CrossFit Level I Trainer

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Master's Degree prepared Registered Nurse -19 years

Clinical Professor of Nursing at Russell Sage College

Holistic Nutritionist

CrossFit Experience 6 years

Regionals Medic 3 years

 

Currently pursuing certifications as:

Adult Nurse Practitioner

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My main focus is overall health and wellness. I believe that

Nutrition is where Athletes should focus, and I want to help them fuel, not only their training, but also their lifestyle. I also enjoy watching people find that moment in the gym when the light bulb comes on and the movements start to make sense.

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Interests and Hobbies:

Spending time with my Kids and Leon (outside the gym), Food,

Playing with the dogs, Meditating, and watching Friends reruns while folding laundry.