CrossFit Level I Trainer
Master's Degree prepared Registered Nurse -19 years
Clinical Professor of Nursing at Russell Sage College
CrossFit Experience 6 years
Regionals Medic 3 years
Currently pursuing certifications as:
Adult Nurse Practitioner
My main focus is overall health and wellness. I believe that
Nutrition is where Athletes should focus, and I want to help them fuel, not only their training, but also their lifestyle. I also enjoy watching people find that moment in the gym when the light bulb comes on and the movements start to make sense.
Interests and Hobbies:
Spending time with my Kids and Leon (outside the gym), Food,
Playing with the dogs, Meditating, and watching Friends reruns while folding laundry.